Flu shot hysteria is in full swing. In some ways, the most dangerous flu shot ingredients are the socio-political elements that make up...

Avocados have grown in popularity over the years – and for good reason! For starters, they have been linked to heart health, are known...

Sweet aromatic fennel is a flavorful herb that gives your meals a delicious taste. It’s also full of health benefits and natural...

Not everyone has to avoid gluten, but if you are among the 20% of people who are gluten sensitive, then eating gluten can cause serious...

The New Dietary Guidelines released today have finally acknowledged that sugar is contributing to many health issues for Americans. About...

The Effects Of Walking Barefoot 5 Minutes Daily Are Astonishing We live in a very modern society, so modern in fact that our shoes...

The Best Booze Options If You're Cutting Back On Sugar When I first quit sugar, I treated it as an invitation to try out a new way of...

You're brushing your teeth to take care of your health, so don't use counterproductive ingredients. #1. Sodium Laurel Sulfate (SLS) SLS...

After all we’ve learned in recent years about the importance of fat in our diets and its essential role in heart, brain and gut health,...

Nowadays kale is so popular that there are people walking around with t-shirts bearing its name, resembling that of a famous Ivy League...