1. Ensure your chocolate is free of emulsifiers. To take cocoa and turn it into chocolate, you technically only need 3 ingredients: Cocoa...

Experts conclude that enlarged lymph nodes may be caused by a reaction to tattoo ink. Doctors are now being urged to ask about tattoos...

Vitamin D For Weight Loss? Research is showing vitamin D deficiency is associated with developing obesity, and with health problems...

I’m a health coach and I eat healthy every day, but I don’t spend every night in the kitchen. In fact, I hardly cook at all during the...

"Nature bathing" (the term that scientists give for immersing yourself into nature) has been shown to lower blood pressure and reduce...

What are the health benefits of lemon when it relates to cancer? Lemons have a unique source of flavonoid compounds, which offer...

Magnesium is an essential mineral involved in over 350 of the body's critical functions. It provides vital support to help with: Aid in...

This Vegetable Will Fix Everything Wrong In Your Body! Beets are extremely healthy as they have potent medicinal properties and offer...

Unless an immediate cure is found, Alzheimer’s rates are expected to triple by 2050. “Alzheimer’s disease isn’t a natural part of aging,”...

When we're feeling thrown off by difficult life events or too much to do, it's common to want to reach for something to eat. It's the...